Creamy Avocado Dream

Here is what you'll need to make this tasty recipe:

• Ripe Avocado(s) - 2

• Apple Cider Vinegar - 1/2 cup

• Raw Manuka Honey - 2 tablespoon

• Fresh Tumeric - 2 inches

• Fresh Ginger - 1 inch

• Scallion - 1 stem

• Fresh Garlic - 3 cloves

• Fresh Cilantro - 1/4 cup

• Lemon - 1 large (juiced)

Follow the instructions below:

• Add all ingredients in the blender and mix until smooth. Minced the scallion and mix it at the end if you prefer.

Avocados are one of the healthiest fruit on earth. Even though they are considered a fatty fruit, it is one of the fruit that I recommend on a weight loss program. Eat good fats to lose bad fats! It has high amounts of glutathione, which helps your liver's detoxification process and even lowers your bad cholesterol level and raise your good cholesterol. Higher in mono-saturated fats which are mostly omega 9's makes your heart happy:)